Eczema does not have to take over your life. It can be dealt with if you’re able to make a few changes. The following ideas will help you begin. This tips will reduce the outbreaks that you have and help control them.
When searching around for a remedy to help with eczema, choose a moisturizer that is either an ointment or cream. This type of moisturizer are usually more effective than lotions. Petroleum jelly is a good choice. Whatever you use, make it free of fragrance and alcohol. Use a moisturizer twice a day.
Avoid scratching your skin in areas that have eczema. This will only aid in making the skin itchier and will increase the inflammation. It could also cause infection. If you need to calm the itch, try applying a cooling gel or moisturizer. Make sure fingernails are clipped short, as well.
Keep the temperature constant in your house. That means you will have to use your air conditioning system at different points throughout the year. If the temperature fluctuates too much, that can be a trigger for your eczema. During the winter, it may be best to get a cool mist humidifier as well, so that your skin does not dry out.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
Know what your triggers are so you can avoid them. Your triggers may laundry detergent, soaps, and dust. You should probably steer clear of any products that contain fragrances, chemicals or other unnatural additives. Choose pure and unscented products instead. This will help to reduce the discomfort of daily eczema flare-ups.
Choose an ointment over a lotion. These are great for eczema, since they add a protective layer that keeps moisture locked in. Creams and lotions aren’t going to do this. An ointment is therefore a better choice when your skin has cracked because of your eczema.
If your baby has eczema, bathe him or her every day. This will help to keep the skin moisturized and free from infection. Besides hydrating your baby’s skin to help keep flare-ups at bay, baths can be fun for babies, and you can use them as an opportunity to further bond with yours.
Try to avoid over-bathing. Too much water irritates eczema. Spending more than 10 minutes in direct water stops moisturizing the skin. It actually dries it out. If you are unable to bathe within 5 to 10 minutes, try streamlining your bathing routine to make it as short and thorough as possible.
Although eczema is aggravating, it doesn’t have to put a stop to your life. You can make some small changes to your life to control your eczema. All of these tips can be a serious help to you beating those eczema symptoms.