If you suffer from eczema, you aren’t alone. There are many people that have it and are looking for ways to care for it. Luckily, this article will help you get the information you need to take care of eczema. Read on for tips and tricks to help you care for your skin.
Some individuals that have a severe case of eczema find relief by taking their baths in water which has a small portion of bleach added to it. This helps because the bleach actually kills bacteria which takes up residence on the skin of those who are plagued with eczema. Of course, don’t take a long bath or use really hot water because both can rob your skin of its natural moisture.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
You do not want to scratch your skin. Eczema can cause a great deal of discomfort. However, scratching only leads to more scratching. This can harm your skin as well as make yourself more vulnerable to infections. Keep your skin moisturized when you can and use a cold compress when you have any problems.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
If you have been prescribed medicine for your eczema, take it as directed. When all else fails, your doctor may be able to help ease your symptoms by prescribing you something a little stronger than what you can get over the counter. While no one really wants to rely on medication, sometimes it is necessary.
When you are seeking a sunscreen, choose one that does not contain PABA. PABA is an ingredient which has been shown to increase difficulties with eczema. Pay close attention to the ingredient list, even if it says PABA-free. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterwards. In fact, shower after any bout of strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.
There are many people that suffer from eczema. You don’t have to suffer with it any longer. This article had many tips to help you clear up your eczema problems. Start using them immediately to find a way that works for you and stick to your skin care routine.